Soccer Skills –

Soccer Academy sessions will be available for athlete's of any playing ability from ages 4-16. We will offer expert coaching in a friendly and professional environment, striving for success with every session. The vastly experienced coaches will provide technical, tactical, physical and mental soccer drills to ensure the athlete's can become the best they can be. Skills including ball control, passing, tackling and finishing will be worked on to develop the athlete's technical ability and fundamental basics.



Individual Soccer Lessons -​​​​​

Individual personal soccer training will be available upon request for 1 on 1 hourly sessions where the athlete will train for 30 minutes to develop their overall technical ability such as dribbling, passing, receiving, defending and shooting. The remainder of the session will consist of developing the athlete's weaknesses that will be assessed in an evaluation on the 1st session.



Indoor Soccer League –

Adult and Youth Leagues running throughout the year. Each game will consists of 6v6 and will consist of 20 minute halves with a 2 minute break at half time, each game will start every 45 minutes. Leagues will last 3 months and a team fee will need to be paid prior to season start along with rosters. Playoffs will be at the end of each season and the winners will receive a printed t shirt each to keep. There will be mens, women's, Co-Ed and youth leagues depending on the season.

 

Three Lions CrossFit-

Please visit http://threelionscrossfit.wordpress.com for more details

 

Personal Training –

Individual private 1 on 1 training will be available for clients of all needs whether their goals are to lose weight, tone up, reduce the risk of injury or train for a specific activity or sport. The program will be designed by our qualified trainers specifically to meet the needs and wants of the individual. This service is for those who want personal attention to their fitness and feel more comfortable training alone rather than in a group session. Scheduling times will correspond with the trainers time slots available.



Speed and agility training –​​​

The Speed and Agility training program is designed especially for those who want to enhance their foot speed, agility, explosive power and flexibility. It involves developing the motor ability of athletes to increase speed of movements with greater precision. Developing fast twitch muscle fibers will increase explosive power and speed.



Strength & Speed Training –

Group strength training program created to increase muscular strength & power for the athlete's, it is specifically customized to the athlete's specific movements in their sport. The program will make the athlete's get stronger and reduce the risk of injury.



Birthday Parties - 

A Birthday Party at Sky Blue Soccerdome is the best and hassle free way to celebrate your child's big day! Our enthusiastic and qualified staff will have various soccer activities lined up to best suit your child's age and experience. Party goers will start the party with 1 hour on our field and then move to our party area for food and cake for the next 30 minutes and whatever time is left remaining will be free time on the field to play games and have fun!​